Pages

Showing posts with label prayer. Show all posts
Showing posts with label prayer. Show all posts

11 February, 2022

與痛苦同行


基督徒都渴望得到神的指引,好使在人生旅途中走在正路上,榮神益人;要得到神的指引,我們便必須聆聽祂的聲音。然而,只有極少數人會親耳聽到神的聲音。那麼,絕大部份的信徒可怎麼辦,才聽到神的說話?


福音派信徒相信,一個人若要聆聽到上帝的說話,必須在讀經及禱告的操練上下功夫。我們需要像枝子常連於葡萄樹上,才能得着生命的養分,結出豐碩的果子,所以時常讀經及禱告是無可置疑的 (約15:5-7)。在基督教過往二千年的發展中,沒有一個屬靈傳統會否定以上兩樣操練的重要性。不過,卻有一些其他的途徑或方法,來深化這兩樣不可或缺的操練,好叫我們更能分辨神的聲音及帶領。


牧者及作者Mark Batterson博士在《細語:如何傾聽上帝的聲音》(Whisper: How to Hear the Voice of God) 一書中,特別指出痛苦是一種神用以獲取我們注意力的方法。我們感到痛苦是很重要的。試想想,若家裡發生火災,而自己在睡夢中卻失去了被濃煙刺鼻的不適,或被火燒傷的痛楚感覺,我們便極可能因此而葬身火海。


除了保存生命外,神也藉著痛苦使人的生命更成熟。還記得舊約中的約瑟嗎 (創37-50章)?他十幾歲時根本不懂得與人相處,然而這情況也並不罕見,因爲一般有青少年人的家庭都可以爲此作證。約瑟往後十多年的苦難卻使他更體恤別人,也更敏感神的旨意,亦因此使兩個國家免去滅國的厄運。


沒有什麼能像痛苦般引起我們的注意力,它能打破我們心中虛假的偶像,淨化虛假的動機;痛苦也能揭示我們需要成長和需要神醫治的地方。面對現在的疫情,如果你正處於某種痛苦的情況、關係及心態中,請你求神指示你當怎樣倚靠祂。

29 June, 2021

「超過我們所求所想的」


在前一次的討論,我們輕輕思想過弗
3:20當中「心裡的大力」。但究竟這力量的本質是甚麼?根據保羅在以弗所書的思路,這種力量並不是指一種呼風喚雨、起死回生的能力,而是愛的能力,是犧牲的愛的能力(弗3:14-19; 4:1-2; 5:25)。

既然神能成就「一切超過我們所求所想的」,是否我們所想各樣事情,神都能成就呢?由於保羅並無說明「所求所想的」是指甚麼,所以難怪很多基督徒會對號入座,將一切自己「所求所想的」,都放進去代禱的事項裡,包括轉工、天氣、旅遊、戀愛等等。但是,從之前探討的「裡面」及「外面」的分別,神以大愛的力量成就的事必然是關乎神和人的關係。神並不是要我們坐以待斃,等待祂去改變環境來滿足我們的需要;而是要我們照著祂在心中的帶領和力量,加上我們的順服,去逐步完成所求所想的事情。
 

很多基督徒父母都擔心子女長大後,會否保持對神的信靠。於是緊張地爲子女祈禱,威迫利誘他們要到教會。然而,有一個美國的研究發現,
8成的青年人進入成年期仍保持活潑的信仰生活,主因是他們有敬虔父母的榜樣。為子女、家人祈禱當然是重要,不過按照保羅的提醒,或許我們不再是不斷求神去改變他們,而是要我們照著神在心中的帶領,並祂大愛的力量,加上我們的參與 — 可能要改變自己的態度,或要先讓神的愛去醫治自己內心的創傷 — 好讓自己可以去愛那些未如自己期望,或傷害過自己的家人,從而改變他們。

當我們學習以神在我們裡面大愛的能力去寬恕、接納人的時候,我們便能夠讓神的愛湧流出來,去祝福別人,成就超過自己所求所想的。此刻,你想到你的家人、親友有何需要嗎?你會怎樣求神,讓祂大愛的力量先改變自己,從而祝福身邊的人?

26 May, 2021

「心裡的大力」



曾經認識一位主内姊妹,她趕着要開車到一個地方,誰知那時候車子卻壞了。她自己對汽車一竅不通,但她記起爲人按手禱告的奇妙經驗,於是,她按手在汽車上,爲它禱告。可是,神沒有應允這姊妹所想所求的。
 

弗
3:14-21是一段保羅為信徒的祝禱文。在禱文的末段,他以一個讚頌來結束:「神能照著運行在我們心裡的大力充充足足的成就一切,超過我們所求所想的。」(20節)這節經文成爲鼓勵弟兄姊妹積極祈禱的基礎。 

到底這經文與禱告有何關係?讓我們從神的能力看起。神是一位「運行
…大力」的神,可以成就一切超過人所求所想的。「大力」原文這字成爲現今英文的炸藥(dynamite)一詞,是指能力或力量。有聖經學者認為這能力是指復活的大能,有的說是創造的能力。無論如何,最重要的是,神的能力是可以化腐朽為神奇。神說「要有光就有光」(創1:3),祂的說話使死人復生(約11:38-44)。 

保羅說這股力量「在我們心裡」,要注意原文並沒有「心」這個字;不過,最主要所指的是這能力是在我們裡面的意思。在我們「裡面」和「外面」是不同的。有時有些教導特別以這經文為基礎,強調大能的神可以改變人所遭遇的各樣處境,例如:改變天氣、交通,或改變上司、配偶、子女的態度;又或者是使手術成功、無病無痛等等。然而,保羅很清楚在這裡說,神的大力是在我們「裡面」,而不是在「外面」運行。明顯,他所指的是神在我們生命裡面的工作,要把我們的心志改換一新。

你盼望神如何運用這「裡面」的大力,來更新你的性情,突破你的習慣,擴闊你的視野,滿足你的想望,達成你的使命呢?

13 October, 2018

「我 … 一天七次讚美你」



我一直被詩篇119:164深深吸引着。經文這樣説:「我因你公義的典章一天七次讚美你。」詩人因為對神話語的愛慕,而一日七次讚美主。至於他是如何讚美神?每天何時讚美神?每次花多少時間讚美神?我們便不得而知了。不過,在一些修士身上,我有所體會。

當我還在柏斯牧會時,每隔數個月,我便抽數日時間,獨個兒到外邊安靜退修。New Norcia是一個我很喜歡去退修的地方,它是澳洲唯一一個修道小鎮(monastic town) 。在那裡,我認識到本篤會(Benedictine)的修士,以及他們靈修禱告的習慣。他們每天七次禱告讀經,每天清晨三時便起床禱告。在整日的日程中,他們每隔數小時,便停下手上所有工作,進聖堂誦經禱告,每次最短15分鐘,有的是30分鐘。

我對他們能有這樣規律,且持之以恆的操練深感敬佩;卻又對他們那種千篇一律、了無新意和缺乏生氣的唱誦,感到可惜。畢竟,本篤會的修士一直這樣靈修,已有一千多年的歷史。自己對他們能日復日、年復年地親近神的情操,非常敬仰。

對於現代忙碌生活的人,我認爲一日多次親近主,對我們靈命成長是很有幫助的。日常生活中有很多內外的噪音,亦有很多媒體爭奪我們的注意力。所以,在一天之內,能夠多次讓自己騰出心靈的空間去親近神,正是體現保羅的鼓勵:「不住的禱告。」(帖前5:17)

那麼,一日七次親近神可行嗎?七次便足夠嗎?每次15分鐘便可以嗎?我看我們不用斟酌次數及時間的多寡。最重要的是,在繁忙中能撥出時間(只是一、兩分鐘也好),安靜一下,心神專注於與人同在的耶穌,或是默想經文,或是唱首詩歌,或是步行祈禱。深信這樣持之以恆的操練,定能帶給我們驚喜!

05 July, 2018

「求主教導我們禱告」



最近有人與我談起禱告來,表示很希望學習禱告。

其實,上帝一直都在祂的兒女心裡面工作,吸引人來與祂相交。兩千年前耶穌的門徒也有同樣的渴望,所以懇求耶穌教他們禱告(路11:1)。

門徒向耶穌發出的請求,大概是因爲看到耶穌活潑的禱告生活。眾所周知的是耶穌對聖經(當時只有舊約的部份)非常熟稔,但不講不知的是耶穌甚至很多時以聖經來禱告。祂在十架上短短的幾句話中,就引用了詩篇22:1和31:5來向天父禱告。

或許你真的想學習要用聖經來禱告,但是從何入手呢?Donald Whitney是美南浸信會神學院(Southern Baptist Theological Seminary)的聖經靈修學教授,他舉了以下一個例子供我們參考。

一名婦人定意每天都爲孩子們禱告;第一天,她以詩篇23篇來禱告,默想當中的經文促使她求神成爲她孩子的牧者。第二天,她看到哥林多前書13章時,就求神讓她的孩子體驗神的愛,並在他們心中孕育出那份偉大的愛。第三天,她看詩篇1篇時,便爲孩子禱告,使他們晝夜思想神的話。再之後的一天,她以加拉太書5章來禱告,讓孩子們能結出聖靈的果子,榮神益人。

在這婦人的心裡,她禱告的動機從來沒有變,仍然是爲著祝福她的孩子來禱告。但是她的禱告不再是了無新意、重重複複,卻因著聖經内容的豐富,她的禱告變得多姿多彩。

你試過用聖經來禱告嗎?鼓勵你於未來一週嘗試以一段,或一章你喜愛的聖經,來帶領你這一週的禱告。

13 April, 2018

「我們本不曉得當怎樣禱告」



禱告,很多人都知是甚麼,但不一定都曉得怎樣禱告。一對基督徒父母有這樣的困惑。

自兒子還小,他們便每晚都在兒子床邊一起禱告,慢慢小兒子也願意參與並學習自己開口禱告。隨着年紀漸長,兒子開始想:「爲何神整天都要聽我這樣重重複複的禱告呢?我到底需要這樣禱告嗎?」於是乎,他想出一個辦法,便是將他自己的禱告錄了音。自此,每天晚上與父母一起禱告時,他就把那段錄音播出來,接着安然地入睡。

或許我們都曾經有這小男孩的疑問及經歷,當我們初初學習禱告,而又經歷神應允禱告的經驗時,會對禱告很熱切、期待及興奮。久而久之,我們慢慢發覺禱告不外乎是讚美、認罪、感恩和代求,而禱告的範圍亦離不開家庭、工作、學業、教會等等,真的沒有新意。你曾否試過在禱告中不知説甚麼?或會否發覺自己的禱告經常都是重重複複而了無新意呢?

一些神學家及資深牧者均認爲,問題不是在祈禱的人,因爲如保羅在羅馬書的提醒,聖靈會「替我們禱告」,所以我們毋須擔心怎樣禱告。然而,祈禱的方法或許需要更新。歷代都有學者及牧者鼓勵信徒學習以聖經來禱告。十九世紀蘇格蘭教會的牧師Robert M. M’Cheyne,他設計了一個沿用至今的讀經表,幫助信徒一年内讀完新約聖經和詩篇兩次,以及舊約聖經其他部份一次。他確認以聖經來禱告的重要性:「以聖經變成禱告 … 這是認識聖經真義和學習禱告最好的方法。」

你試過用聖經來禱告嗎?鼓勵你嘗試以一段,或一章你喜愛的聖經,來引導你的禱告。

12 August, 2015

Lectio Divina 靈閱 / 禱讀

prayer-and-meditation

甚麼是「靈閱」(Lectio Divina)?
Lectio Divina (英文:divine reading,中文:屬靈閱讀),簡稱「靈閱」或「禱讀」,是一種以聖經經文為主導的祈禱法,也可視為一種轉化生命的讀經法。「禱讀」的觀念早在第三世紀的初期教會已存在,到第六世紀時被初期教會的修道士所倡導,它與一般速讀聖經及查經之不同在於其著重點放於聆聽及回應神,而不是以頭腦理性及邏輯地去探討經文的背景,綜合及分析有關神及創造的敘述。簡單來說,「靈閱 / 禱讀」是以神的話及我們的心去與神交通。

「靈閱 / 禱讀」的準備及步驟
(A) 準備 - Silentio (Relax 放鬆) 
目的:將憂慮卸給神,放下重擔,脫下纏累,仰望耶穌。(彼前5:7; 來12:1-2)
選定一段經文後,找一處安靜的地方慢慢安靜下來,調節呼吸的深度及規律,放鬆身體。一般來說,安靜且慢慢地深呼吸幾遍已是很有效的準備,再加上一個簡單的交託禱告便足夠。

(B) 步驟
1. Lectio (Read 慢讀)
以安靜的心慢讀:一字一字地讀,若果現在你的心仍在向外奔馳,或你習慣了速讀,這將不是一件容易的事。慢!慢!慢!若覺得開聲讀會對你有幫助,也可嘗試這樣做,但不要分析經文。再次慢讀經文一篇,留意有否任何一個字、一段片語特別吸引你的注意力。

2. Meditatio (Reflect 默想)
以專注的心默想:當你發覺一些字詞或片語特別使你內心引起共鳴,產生感動、興奮、難過等等感受,則專注在吸引你的字詞上,進入默想。不要嘗試分析經文脈絡,只需慢慢地不斷重複那一個字、或片語,反思為何那個字詞使你產生內心的反應,或經文對你現今的光景有何提示,或神要透過這經文向你說甚麼話。

3. Oratio (Respond 靜禱)
以敞開的心禱告:再慢讀一次整段經文,則可停止,並跟隨內心的感動和剛才默想而得的啟迪,接受神的邀請進入祈禱,把你的內心向主敞開,盡訴心中情。你的禱告可能會是讚美或感恩,也可能是祈求或代禱。讓聖靈自由帶領你禱告吧。

4. Contemplatio (Rest 安歇)
以柔和的心安歇 (在神面前):逐漸,你進入更深的安靜,把心門向神打開,迎接神傾注的愛,單單安歇在神之內,全然享受神的同在,當下只以神為樂,為神而活。

(C) 結束 - Incarnatio (Resolve 立志)
當你感到要完結這段禱讀的時刻,則可以簡短禱告感謝神,或背誦主禱文作結束。若能夠,可把剛才的體驗記錄下來。立定心志活出神的愛,並帶著神的愛進到生活、工作或其他日程中。

參考書目
- 王志學:《經歷神—退修默想導引》(香港:基道書樓,1993)
- 譚沛泉:《基督徒日常生活的靈性操練》(香港:道風山基督教叢林,2008)
- Barton, Ruth Haley. Sacred Rhythms. Downers Grove: IVP, 2006
- Willard, Dallas. Hearing God. Downers Grove: IVP, 2012


16 March, 2015

屬靈操練之禁食 (The spiritual discipline of fasting) - Part 1

最近在自己事奉的教會裡分享一系列的屬靈操練,很自然再次提到禁食。自己已很少在講壇上分享有關禁食的信息,在這次的預備過程中,再次體會到禁食操練的寶貴,所以願意在此與大家分享講章內容,彼此鼓勵。

由於篇幅的關係,打算分3次上載,以下是第1部分。

引言 -- 「吃」的文化
中國人有句民以食為天,意思是人民以糧食為最重要的東西。試想一下,普通人的日程都是圍繞著吃飯的時間,商業上的生意洽商都是在飲飲食食的環境下進行。在現今社會裡,當我們打開報章、雜誌,看電視或上網,很容易便看到、聽到有關飲食的事情,那裡的食物好吃、抵吃!有統計告訴我們,一個壯年人每年花約930個小時在飲飲食食之上,約莫一年有40日(24小時)在進食。



在這樣的氛圍下,不要說禁食,就連學習吃少些對現代的基督徒來說都非常困難!事實上,禁食的操練其實比較困難,一來因為社會上的信息叫我們要懂得吃,吃多些,吃好些;二來,聖經很少談為何禁食(why),差不多完全沒有提及如何禁食(how),聖經一般記載誰及誰禁食,或在發生什麼事之後,誰人便禁食,又或是誰禁食了多少日。

我相信今天的基督徒對禁食的操練感到困難的原因之一是有關禁食的迷思,或對禁食存有誤解。

1. 禁食的迷思
1.1 – 禁食不為人的賞賜
禁食不是為著讓人看見,耶穌提醒跟隨祂的人,善行及好行為附帶著危險,不是善行本質有問題,而是善行的動機問題。很多假冒為善的人「故意」叫人看見他們所做的,為要得從人而來的榮耀和讚賞,「假冒為善」原文是演員或表演者,他們的禱告或禁食都是在做戲或表演,讓人看見。主耶穌教導的重點不是不許別人知道我們在祈禱、施予或禁食,而是說我們不應故意做給人看。

1.2 – 禁食不為一己私慾
禁食不為一己私慾,先知以賽亞對禁食作出批判,在以賽亞書58章,以賽亞提醒真正的禁食並非著重外表的行為,更重要的是內心生命的操練及建立。



1.3 – 禁食不是法力無邊
禁食本身特別的能力,亦很多時候不能改變外在的事情;大衛為著與拔示巴所生的兒子仔得重病而禁食禱告,結果那孩子都是死了(撒下12:15-19);教會歷史裡面也有千千萬萬的基督徒為各樣事情禁食禱告,但是他們的未必如他們所期望那樣得蒙應允。我亦認識一位青年人嘗試禁食禱告親近神,結果嘔吐大作,以後也不敢試了。禁食不是有什麼特別的法力,禁食不是一支神仙棒,當我們要一樣東西時便鼓吹:「禁食吧!」之後想要別的東西時又說:「禁食吧!」

2. 禁食的本質
那為何我們要操練禁食呢?禁食是一種對神全人的回應,耶穌在客西馬尼園禱告看見門徒睡著了,對他們說:「你們心靈固然願意,肉體卻軟弱了。」(可14:38) 我們今天靈命成長的難處是有心無力,但是透過禁食,我們向神宣告:「主啊!我渴慕你!」

我想先在此給予一個定義,讓我們了解我們是討論同一樣事情。聖經中的禁食是「自願性為著屬靈的追求而放棄身體對食物的需要」。「自願」而不是被迫的,「屬靈的追求」不是因為工作甚至事奉忙碌而無閒吃東西,過份忙碌(包括事奉)而不進食並不等於禁食的操練,所以亦不會在我們討論的範圍內。

在「屬靈操練禮讚」一本書中,傅士德(Richard Foster)提到,禁食揭示控制我們的事物。現今世代的人都是(手)機不離手,一家人在吃飯,但父母兒女各自低頭看他們的手機。另外,科技產品成為很重要的東西,較貧窮的地方的人可以沒褲穿,但也要有電腦,要上到互聯網。除了這些,自我形象、財富、成功、名譽、別人的肯定等等,亦有各樣情慾的事情都在控制著我們,而自己都不知道。如果正確操練禁食的話,神真的會向我們揭示控制我們的事物。

20 April, 2014

The Game with Minutes (by Frank C. Laubach)



THE GAME WITH MINUTES
By Frank C. Laubach (1953)
CHRIST IS THE ONLY HOPE OF THE WORLD

‘Disillusioned by all our other efforts, we now see that the only hope left for the human race is to become like Christ.’ That is the statement of a famous scientist, and is being repeated among ever more educators, statesmen, and philosophers. Yet Christ has not saved the world from its present terrifying dilemma. The reason is obvious: few people are getting enough of Christ to save either themselves or the world. Take the United States, for example. Only a third of the population belongs to a Christian church. Less than half of this third attend service regularly. Preachers speak about Christ in perhaps one service in four—thirty minutes a month! Good sermons, many of them excellent, but too infrequent in presenting Christ.
Less than ten minutes a week given to thinking about Christ by one-sixth of the people is not saving our country or our world; for selfishness, greed, and hate are getting a thousand times that much thought. What a nation thinks about, that it is. We shall not become like Christ until we give Him more time. A teachers’ college requires students to attend classes for twenty-five hours a week for three years. Could it prepare competent teachers or a law school prepare competent lawyers if they studied only ten minutes a week? Neither can Christ, and he never pretended that he could. To his disciples he said: ‘Come with me, walk with me, talk and listen to me, work and rest with me, eat and sleep with me, twenty-four hours a day for three years.’ That was their college course—‘He chose them,’ the Bible says, ‘that
they might be with him,’ 168 hours a week!~
All who have tried that kind of abiding for a month know the power of it—it is like being born again from center to circumference. It absolutely changes every person who does it. And it will change the world that does it.
How can a man or woman take this course with Christ today? The answer is so simple a child can understand it. Indeed unless we ‘turn and become like children’’ we shall not succeed.
1.     We have a study hour. We read and reread the life of Jesus recorded in the Gospels thoughtfully and prayerfully at least an hour a day. We find fresh ways and new translations, so that this reading will never be dull, but always stimulating and inspiring. Thus we walk with Jesus through Galilee by walking with Him through the pages of His earthly history.
2.     We make Him our inseparable chum. We try to call Him to mind at least one second of each minute. We do not need to forget other things nor stop our work, but we invite Him to share everything we do or say or think. Hundreds of people have experimented until they have found ways to let Him share every minute that they are awake. In fact, it is no harder to learn this new habit than to learn the touch system in typing, and in time one can win a high percentage of his minutes with as little effort as an expert needs to write a letter.
While these two practices take all our time, yet they do not take it away from any good enterprise. They take Christ into that enterprise and make more result full. They also keep a man’s religion steady. If the temperature of a sick man rises and falls daily the doctor regards him as seriously ill. This is the case with religion. Not spiritual chills and fevers, but an abiding faith which gently presses the will toward Christ all day, is a sign of a healthy religion.
Practicing the presence of God is not on trial. It has already been proven by countless thousands of people. Indeed, the spiritual giants of all ages have known it. Christians who do it today become more fervent and beautiful and are tireless witnesses.
Men and women who had been slaves of vices have been set free. Catholics and Protestants find this practicing the presence of God at the heart of their faith. Conservatives and liberals agree that here is a reality they need. People who are grateful for what this booklet has done for them are ordering wholesale quantities to give to friends. Letters from all parts of the world testify that in this game, multitudes are turning defeat into victory and despair into joy.
The results of this program begin to show clearly in a month. They grow rich after six months, and glorious after ten years.
Somebody may be saying, ‘All this is very orthodox and very ancient.’ It is indeed, the secret of the great saints of all ages. ‘Pray without ceasing,’ said Paul, ‘in everything make your wants known unto God.’ ‘As many as are led by the Spirit of God these are the sons of God.’

HOW WE WIN THE GAME WITH MINUTES
Nobody is wholly satisfied with himself. Our lives are made up of lights and shadows, of some good days and many unsatisfactory days. We have learned that the good days and hours come when we are very close to Christ, and that the poor days come whenever we push Him out of our thoughts. Clearly, then, the way to a more consistent high level is to take Him into everything we do or say or think.
Experience has told us that good resolutions are not enough. We need to discipline our lives to an ordered regime. The ‘Game with Minutes’ is a rather lighthearted name for such a regime in the realm of the spirit. Many of us have found it to be enormously helpful. It is a new name for something as old as Enoch, who ‘walked with God.’ It is a way of living which nearly everybody knows and nearly everybody had ignored. Students will at once recognize it as a fresh approach to Brother Lawrence’s ‘Practicing the Presence of God.’
We call this a ‘game’ because it is a delightful experience and an exhilarating spiritual exercise; but we soon discover that it is far more than a game. Perhaps a better name for it would be ‘an exploratory expedition,’ because it opens out into what seems at first like a beautiful garden; then the garden widens into a country; and at last we realize that we are exploring a new world. This may sound like poetry, but it is not overstating what experience has shown us. Some people have compared it to getting out of a dark prison and beginning to LIVE. We still see the same world, yet it is not the same, for it has a new glorious color and a far deeper meaning. Thank God, this adventure is free for everybody, rich or poor, wise or ignorant, famous or unknown, with a good past or a bad—‘Whosoever will, may come.’ The greatest thing in the world is for everybody!
You will find this just as easy and just as hard as forming any other habit. You have hitherto thought of God for only a few seconds or minutes a week, and He was out of your mind the rest of the time. New you are attempting, like Brother Lawrence, to have God in mind each minute you are awake. Such drastic change in habit requires a real effort at the beginning.
Many of us find it very useful to have pictures of Christ where our eyes will fall on them every time we look around. A very happy hobby is to collect the most friendly pictures of Christ, pocket size, so that we can erect our own shrine in a few seconds.

HOW TO BEGIN
Select a favorable hour; try how many minutes of the hour you can remember God at least ONCE each minute; that is to day, bring God to mind at least one second out of every sixty. It is not necessary to remember God every second, for the mind runs along like a rapid stream from one idea to another.
Your score will be low at first, but keep trying, for it constantly becomes easier, and after a while is almost automatic. It follows the well known laws of habit forming. If you try to write shorthand you are at first very awkward. This is true when you are learning to play a piano, or to ride a bicycle, or to use any new muscles. When you try this ‘game with minutes’ you discover that spiritually you are still a very weak infant. A babe in the crib seizes upon everything at hand to pull himself to his feet, wobbles for a few seconds and falls exhausted, Then he tries again, each time standing a little longer than before. We are like that babe when we begin to try to keep God in mind. We need something to which we can cling. Our minds wobble and fall, then rise for a new effort. Each time we try we shall do better until at last we may be able to remember God as high as ninety per cent of the whole day.

HOW TO TRY THE EXPERIMENT IN CHURCH
You have a good chance of starting well if you begin in church—provided the sermon is about God. When our congregation first tried it, we distributed slips of paper which read:

GAME WITH MINUTES
Score Card
During this hour I thought of God at least
once each minute for…………….minutes.
Signed………………………………………………..

At the opening of the service the pastor made this announcement: ‘Everybody will be asked to fill this score card at the end of one hour. In order to succeed, you may use any help within reach. You may look at the cross, or you may leaf through your hymn book or Bible, looking for verses that reminding you of God.’
The sermon that Sunday explained how to play the game. At the end of the hour, the Score cards were collected. The congregation reported scores ranging from five to sixty minutes. The average was forty-four minutes, which meant 73 percent of the hour. For beginners this was excellent. Such an experiment, by the way, will encourage the congregation to listen better than usual, and will remind the preacher to keep his sermon close to God.
If you score 75 per cent in church, you can probably make a rather good score for the rest of the day. It is a question of being master of every new situation.
Never use a score card more than an hour, and not that long if it tires you. This is a new delight
you are learning, and it must not be turned into a task.

WHILE GOING HOME FROM CHURCH
Can you win your game with minutes while passing people on the street? Yes! Experiments have revealed a sure way to succeed: offer a swift prayer for the people at whom you glance. It is easy to think an instantaneous prayer while looking people straight in the eye, and the way people smile back at you shows that they like it! This practice gives a surprising exhilaration, as you may prove for yourself. A half-hour spent walking and praying for all one meets, instead of tiring one, gives him a sense of ever heightening energy like a battery being charged. It is a tonic, a good way to overcome a tired feeling.
Some of us walk on the right side of the pavement, leaving room for our unseen Friend, whom we visualize walking by our side, and we engage in silent conversations with Him about the people we meet. For example, we may say: ‘Dear Companion, what can we do together for this man whom we are passing?’ Then we whisper what we believe Christ would answer.

WHERE TO LOOK FOR CHRIST
We have a right to use any aid that proves useful. One such aid is to think of Christ as in a definite location. To be sure, He is a spirit, everywhere at once—and therefore anywhere we realize Him to be. Many of us win our game nearly all of some days by realizing His unseen presence sitting a chair or walking beside us. Some of us have gazed at our favorite picture of Him until it floats before our memories whenever we glance at His unseen presence, and we almost see Him. Indeed, many of us do see Him in our dreams. Others, like St. Paul, like to feel Him within the breast; many, like St. Patrick, feel Him all around us, above, below, before, behind, as though we walked in His kindly halo,. We may have our secret ways of helping us to realize that He is very near and very dear.

ON A TRAIN OR IN A CROWD
We whisper ‘God’ or ‘Jesus’ or ‘Christ’ constantly as we glance at every person near us. We try to see double, as Christ does—we see the person as he is and the person Christ longs to make him. Remarkable things happen, until those in tune look around as though you spoke—especially children. The atmosphere of a room changes when a few people keep whispering to Him about all the rest. Perhaps there is no finer ministry than just to be in meetings or crowds, whispering ‘Jesus’ and then helping people whenever you see an opportunity. When Dr. Chalmers answers the telephone he whispers: ‘A child of God will now speak to me.’ We can do that when anybody speaks to us.
If everybody in America would do the things just described above, we should have a ‘heaven below.’ This is not pious poetry. We have seen what happens. Try it during all this week, until a strange power develops within you. As messages from England are broadcast in Long Island for all America, so we can become spiritual broadcasters for Christ. Every cell in our brain is an electric battery which He can use to intensify what He longs to say to people who are spiritually deaf to hear Him without our help.

WHILE IN CONVERSATION
Suppose when you reach home you find a group of friends engaged in ordinary conversation. Can you remember God at least once every minute? This is hard, but we have found that we can be successful if we employ some reminders. Here are aids which have proven useful:
1.     Have a picture of Christ in front of you where you can glance at it frequently.
2.     Have an empty chair beside you and imagine that your unseen Master is sitting in it; if possible reach your hand and touch that chair, as though holding His hand. He is there, for He said: ‘Lo, I am with you always.’
3.     Keep humming to your self a favorite prayer hymn—for example, ‘Have Thine Own Way, Lord, Have Thine Own Way.’
4.     Silently pray for each person in the circle.
5.     Keep whispering inside: ‘Lord, put Thy thoughts in my mind. Tell me what to say.’
6.     Best of all, tell your companions about the ‘Game with Minutes.’ If they are interested, you will have no more trouble. You cannot keep God unless you give Him to others.

WHEN AT THE TABLE
All the previous suggestions are useful at mealtime. If possible, have an empty chair for your Invisible Guest, who said, ‘Wherever two or three are gathered together, I am in the midst.’ Another useful aid is to recall what the Quakers believe about every meal. Jesus told us: ‘Eat this in remembrance of me.’ They think that He meant, not only consecrated bread, but all food so that every mouthful is His ‘body broken for you.’
You might read and discuss this booklet. It helps immediately if others at the table agree to try to win this mealtime together.

WHILE READING A BOOK
When we are reading a newspaper or magazine or book, we read it to Him, or at His picture and continue a running conversation with Him inwardly about the pages we are reading. Kagawa says scientific books are letters from God telling how He runs His universe.
Have you ever opened a letter and read it with Jesus, realizing that He smiles with us at the fun,
rejoices with us in the successes, and weeps with us at life’s tragedies? If not, you have missed one of
life’s sweetest experiences.

WHEN THINKING
If you lean back and think about some problem deeply, how can you remember God? You can do it by forming a new habit. All thought employs silent words and is really conversation with your inner self. Instead of talking to yourself,  you will now form the habit of talking to Christ. Many of us who have tried this have found that we think so much better that we never want to try to think without Him again. We are helped if we imagine Him sitting in a chair beside us, talking with us. We say with our tongue what we think Christ might say in reply to our questions. Thus we consult Christ about everything.

WHEN WALKING ALONE
If you are strolling out of doors alone, you can recall God at least once every minute with no effort, if you remember that ‘beauty is the voice of God.’ Every flower and tree, river and lake, mountain and sunset, is God speaking. ‘This is my Father’s world, and to my listening ears all nature sings…’ So as you look at each lovely thing, you may keep asking : ‘Dear Father, What are you telling me through this, and this and this?’
If you have wandered to a place where you can talk aloud without being overheard, you may speak to the Invisible Companion inside you or beside you. Ask Him what is most on His heart and then answer back aloud with your voice what you believe God would reply to you.
Of course we are not always sure whether we have guessed God’s answer right, but it is surprising how much of the time we are very certain. It really is not necessary to be sure that our answer is right, for the answer is not the great thing—He is! God is infinitely more important than His advice or His gifts; indeed, He, himself, is the great gift. The youth in love does not so much prize what his sweetheart may say or may give him, as the fact that she is his and that she is here. The most precious privilege in talking with God is this intimacy which we can have with Him. We may have a glorious succession of heavenly minutes. How foolish people are to lose life’s most poignant joy, seeing it may be
had while taking a walk alone.!
But the most wonderful discovery of all is, to use the words of St. Paul, ‘Christ liveth in me.’ He dwells in us, walks in our minds, reaches out through our hands, speaks with our voices, IF we obey His every whisper.

BE MY LAST THOUGHT
We make sure that there is a picture of Christ, or a Bible, or a Cross or some other object where it will greet our closing eyes as we fall asleep. We continue to whisper any words of endearment our hearts suggest. If all day long we have been walking with Him, we shall find Him the dear companion of our dreams. Sometimes after such a day, we have fallen asleep with our pillows wet from tears of joy, feeling His tender touch on our foreheads. Usually we feel no deep emotion, but always we have a ‘peace that passeth all understanding.’ This is the end of a perfect day.

MONDAY MORNING
If on Sunday we have rated over fifty per cent in our game with minutes, we shall be eager to try the experiment during a busy Monday. As we open our eyes and see a picture of Christ on the wall, we may ask: ‘Now, Master, shall we get up?’ Some of us whisper to Him our every thought about washing and dressing in the morning, about brushing our shoes and choosing our clothes. Christ is interested in every trifle, because He loves us more intimately than a mother loves her babe, or a lover his sweetheart, and is happy only when we share every question with Him.

MEN AT WORK
Countless thousands of men keep God in mind while engaged in all types of work, mental or manual, and find that they are happier and get better results. Those who endure the most intolerable ordeals gain new strength when they; realize that their Unseen Comrade is by their side. To be sure, no man whose business is harmful or shoes methods are dishonest, can expect God’s partnership. But if an enterprise is useful, God eagerly shares in its real progress. The carpenter can do better work if he talks quietly to God about each task, as Jesus certainly did.

尋求神的旨意(下)

使徒保羅提醒屬神的人要「察驗」及「明白」主的旨意(弗 5:10, 17 ),那麼我們該如何尋求神的旨意?   曾有網上資料說,每人每日要作約 35,000 個決定。不論這數字能否確實,但根據 2007 年美國 Cornell University 的研究,我們每天便要作 22...