Just this morning, I did it again as I tried to sort out what's really troubling me and what I should do to get my life back on. It just worked wonders out of that little time.
It's called 10-Minute Storm. Here is how it works:
- Grab a pen and a piece of paper (no computer, no tablet, no smartphone note taking)
- Start the clock to time the 10 minutes
- Write EVERYTHING that comes to your mind onto that piece of paper (yes everything)
- Don't stop, just keep on writing (even you write "I can't write anything")
- At the end of 10 minutes, see and analyse what you've just written
You can read a bit more from its original post here.
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